Author name: omkartop

How To Train Your Brain To Be More Optimistic

Be optimistic – train your brain. Maintaining a positive outlook is an absolute game-changer! Trust me, folks, it will do wonders for your overall well-being and personality development. It’s understandable to feel discouraged when confronted with challenges, but fear not, I’ve got you covered! The following suggestions are here to arm you with effective strategies

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Practices to Help Maintain Mental Health During the Coronavirus Lockdown

Practices to Help Maintain Mental Health During the Coronavirus Lockdown During the COVID-19 crisis, staying indoors has become a necessity. However, it can be challenging for individuals who are accustomed to social interaction and outdoor activities. One may find it frustrating to be restricted to their homes. The effects of such confinement can slowly impact

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